Posted by admin | Posted in Model Railway | Posted on 17-04-2010
Tags: circus, circus train, circus train cake, circus train coloring pages, circus train schedule, circus train wreck, circus training, circus training los angeles, circus trains, circustrain, history, railroad, train, trains
Looking For Circus Train ? Then This is Where You Want to Be
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 Carnival Train 4 circus cars TT scale printed sides $4.99 Time Remaining: 1h 54m |
 Carnival Train 4 circus cars OO scale printed sides $4.99 Time Remaining: 1h 54m |
 Carnival Train 4 circus cars Z scale printed sides $4.99 Time Remaining: 1h 54m |
 K LINE TRAINS 6 22225 JOMAR 18 RINGLING CIRCUS CAR $99.99 Time Remaining: 2h 35m Buy It Now for only: $99.99 |
 THOMAS FRIENDS TRACKMASTER TRAIN CARS LOT MOTORIZED CLOWN CIRCUS REFRESHMENTS $7.99 Time Remaining: 2h 59m Buy It Now for only: $9.99 |
 Circus Train cd Patrick Dawes 2001 Ex GROOVE ARMADA The Herbaliser Percussion $1.98 Time Remaining: 4h 19m |
 LGB Wilson Bros Circus band wagon $79.00 Time Remaining: 4h 53m |
 American Flyer 649 circus coach $69.00 Time Remaining: 4h 56m |
 Fisher Price Musical Peek Blocks Circus Train +Tumble Bug 12 Peek Balls Blocks $24.99 Time Remaining: 4h 57m |
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 O SCALE WOOD TNT CIRCUS FLAT CAR FOR WAGONS 418926 $7.00 Time Remaining: 7h 1m Buy It Now for only: $7.00 |
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 IHC Carnival Circus Game Booths Group 5123 $20.00 Time Remaining: 7h 4m |
 Train Car Circus Train Animals Bobbing Friction MF 974 Tin Toy $16.99 Time Remaining: 7h 7m |
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 Circus Train by Joseph A Smith 2001 Hardcover $4.99 Time Remaining: 8h 48m Buy It Now for only: $4.99 |
 Life Like HO Gauge Circus Railroad Cars Circus Wagon Lot NEAT 563 $41.00 (6 Bids) Time Remaining: 9h |
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 Precious Moments Heaven Bless Your Special Day Birthday Circus Train Pig Age 3 $9.95 Time Remaining: 9h 4m |
 HO Gauge IHC 5132 MEGA DANCER Carnival Circus Ride Kit 565 $19.99 (1 Bid) Time Remaining: 9h 5m |
 Precious Moments Baby Birthday Circus Train 15938 May Your Birthday Be Warm $12.50 Time Remaining: 9h 26m |
 Vintage Circus Train Toy Engine Car Fisher Price Person Plastic Playmates Toy $3.99 (1 Bid) Time Remaining: 9h 34m |
 LGB CLOWN CIRCUS HANDCAR FIGURE W MOVING ARMS NEW $5.99 (1 Bid) Time Remaining: 9h 45m |
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 FISHER PRICE HUGE LOT CIRCUS TRAIN AND CARNIVAL SUPER CLEAN ALL WORKING $14.99 Time Remaining: 9h 51m |
 STEIFF Vintage CIRCUS TRAIN BENGAL TIGER IN Original Packaging WAGON MINT cat $225.00 Time Remaining: 10h |
 K Line K 6810 Ringling Circus Crane Car LNIB $39.99 Time Remaining: 10h 4m |
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 Circus Train with Animals Fits Thomas Brio Chuggington Melissa Doug Wooden Track $7.99 Time Remaining: 10h 16m |
 FISHER PRICE VINTAGE train circus zoo ANIMALS rare TOY monkey bear giraffe LK $10.00 Time Remaining: 10h 31m |
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 Vintage Wooden Miniature Circus Train stamped East Germany Locomotive Collect $2.00 (1 Bid) Time Remaining: 11h 26m |
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 Fisher Price Little People Big Top Sounds Circus Train $9.00 (9 Bids) Time Remaining: 11h 44m |
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 Lionel 22579 Circus Animals 4 Horses mint $19.99 Time Remaining: 12h 16m Buy It Now for only: $19.99 |
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 HO CIRCUS TRAIN 4th Release 1967D 5963 FLAT CAR Kit $39.95 Time Remaining: 12h 22m Buy It Now for only: $39.95 |
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 HO Preiser 29511 Chimpanzee Monkey ZOO CIRCUS Figure $5.95 Time Remaining: 12h 30m Buy It Now for only: $5.95 |
 LIONEL K LINE 22574 RINGING BROS CIRCUS F C W TRAILER 39 $54.95 Time Remaining: 12h 33m Buy It Now for only: $54.95 |
 GREAT CIRCUS TRAIN 1st RELEASE 1967ACAR 52CAR 57NEW IN BOX $19.99 Time Remaining: 12h 33m |
 GREAT CIRCUS TRAIN 2nd RELEASE 1967BCAR 56CAR 51NEW IN BOX $19.99 Time Remaining: 12h 34m |
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 WALTHERS GREAT CIRCUS TRAIN 4th RELEASE 1967DCAR 59CAR 63NEW IN BOX $19.99 Time Remaining: 12h 35m |
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 WALTHERS GREAT CIRCUS TRAIN 6th RELEASE 1967FCAR 44 IN BOX $19.99 Time Remaining: 12h 37m |
 WALTHERS GREAT CIRCUS TRAIN 7th RELEASE 1967GCAR 54CAR 64 IN BOX $19.99 Time Remaining: 12h 38m |
 WALTHERS GREAT CIRCUS TRAIN 8th RELEASE 1967HCAR 48 IN BOX $19.99 Time Remaining: 12h 38m |
 HO CIRCUS TRAIN 7th Release 1967G 5464 FLATCAR Kits $39.95 Time Remaining: 12h 39m Buy It Now for only: $39.95 |
 WALTHERS GREAT CIRCUS TRAIN 11th RELEASE 1967KCAR 60CAR 53NEW IN BOX $19.99 Time Remaining: 12h 39m |
 WALTHERS GREAT CIRCUS TRAIN 10th RELEASE 1967JCAR 47 PULLMAN DELAVAN NEW BOX $19.99 Time Remaining: 12h 40m |
 GREAT CIRCUS TRAIN 12th RELEASE 1967LCAR 46 OBSERVATION BARABOO NEW IN BOX $29.99 Time Remaining: 12h 41m Buy It Now for only: $39.99 |
 FISHER PRICE CIRCUS TRAIN 991 1973 $24.99 Time Remaining: 12h 56m |
 Lionel 6376 White Circus Car Door set of four $11.95 Time Remaining: 13h 12m Buy It Now for only: $11.95 |
 OXFORD BERTRAM MILLS CIRCUS FIRE SERVICE SERIES 1 LANDROVER OO 1 76 BNIB $15.78 Time Remaining: 13h 14m Buy It Now for only: $15.78 |
 Preiser G 125 Scale WALKING TIGER FIGURE 47511 Circus $18.95 Time Remaining: 13h 16m Buy It Now for only: $18.95 |
Hulahoops and the Circus--Five Fun New Ways to Lose Weight
Some people love to exercise–they find running meditative, hiking relaxing and spiritual. They go to the gym daily and can’t live without it or faithfully bust out the exercise videos at home….And then there are the rest of us. “Exercise is boring,” we sigh, “it hurts. I don’t have time. I’d rather be relaxing…”
We know that we must exercise, that our bodies must MOVE, that it is an essential part of being fit and healthy and so we force ourselves into it, find a million ways to trick ourselves into sweating.
There is, however, another way–or more precisely, other ways. From the wild to the wacky to the just plain common sense fun, here they are–brilliant and crazy ways to fit in fitness without even knowing you are exercising (who knows, you just might learn something hardly anyone else knows!)
Join the Circus: When I was little I dreamed, like many children, of running away with the circus. Now I can. Circus workouts are springing up around the country and exercise physiology studies show that an eight week circus training course can improve overall body strength by up to 20% as well as burn 200-400 calories an hour. Workouts vary but most are centered around trapeze workouts, which strengthen the core, back, and arms and tightrope walking which tightens the core, legs, and increases balance. Both also increase flexibility. Along with these fun (and some swear sexy!) tricks, many circus workouts also train the brain and funny bone with juggling, magic tricks, and clown school tips. The workouts are so much fun and such a unique challenge, that you will often forget you are working out.
Hulahooping: In the last few years, classes in the childhood art of hulahooping have become popular. Using weighted hula hoops, the classes mainly work out and chisel the core and hip area but can also get the heartrate up for some fun cardio. There is one catch however–women are typically better hulahoopers than men–our hips are good for more than just child bearing it seems.
Retro-robics: The 80’s are back. And it’s more than just headbands and members only jackets out there–Eighties aerobics and jazzercise have made their own comeback! So if you enjoy bopping around in unitards and legwarmers and dancing to Cyndi Lauper and a Flock of Seagulls, these classes are for you. Some instructors are faithful to the exercises and others have updated them to be a bit kinder and gentler on joints and muscles, so ask around. And if you have enough friends interested, have your own retrorobics party–A million Jane Fonda tapes are still available on E-bay (I looked). Dress up, break out the Tab and wail out ‘Girls Just Wanna Have Fun’ to your hearts content.
Strippercize: Alright, this one steps away from childhood memories a bit. For women who want to workout while learning some sexy skills. There are strip-aerobics, lap-dance oriented workouts, and the challenging but a wee bit dangerous (watch those spike heels ladies!) pole dancing courses for whatever strikes your fancy. Like the more sedate bellydancing, strippercize is great for both cardio and strength training–it works out your abs, back, arms, and legs as well as your machisma muscle. And it can also double as a valuable work skill in these hard economic times!
Unicycling: Often called ‘the best workout available on one wheel’ unicycling is a challenging skill as well as a great workout. It is hard to do and takes intense concentration, which is good for the brain, builds patience, and is great for weight loss, core strength, and the leg muscles. It also builds stamina and discipline. It helps that unicycling is also relatively inexpensive–the only cost being the machine itself. After that, learning comes from joining a unicycling club (they exist all over the country) and learning from fellow members. The comraderie of this relatively small group is great for the spirit and knowing such a rare skill is always a good ace up the sleeve.
Obstacle Courses: Used in gym class and the military for years, obstacle courses have now evolved to offer fun diversions while providing a whole body workout–rope walls and hurdles work out core muscles, climbing walls work on the arms, back, core, and endurance, cones and tires provide training in agility and cardio–all the while providing a challenge that is really fun. Creating your own obstacle course is easy as well–plan a jog past a playground and use the jungle gym or bicycle to a park and use your natural surroundings to test your agility.
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