Posted by admin | Posted in Miniature | Posted on 19-05-2009
Tags: baking, dessert, food, recipe, recipes, tea
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Does Green Tea Lower Blood Sugar? You Bet It Does
With the advent of green tea – a herbal way to stay away from all major ailments including cancer and heart disorders, our health expectations still continue to rise. Now, everyone wants to know - does green tea lower blood sugar too?
The loud and clear answer to this question - does green tea lower blood sugar – is Yes.
Reducing the level of excess sugar is yet another health benefit that this amazing tea has to offer to us. An important thing to note here is that it works only on the “excess sugarâ€.
This means that if you have normal level of sugar in your bloodstream, this green herb is smart enough not to reduce it and cause hypoglycemia. It works on reducing the extra sugar content only and thus maintains the right glucose balance in the body.
I am sure you will be curious to know how does green tea lower blood sugar?
This herb has excellent anti oxidants also known as Catechins. These active ingredients help by reducing and inhibiting the excess glucose production. Additionally, they also help in inhibiting the intestinal absorption of glucose.
This herb also has contains Epigallocatechin Gallate (EGCG) which is another powerful antioxidant and is extremely helpful in preventing type I and II diabetes.
In type I diabetes, insulin - the hormone responsible for signaling the body to accept the glucose from blood stream, is not secreted at all.
In type II, the problem is less severe as insulin is produced but it is produced in a lower amount. It is also believed to become less sensitive towards the glucose present in the bloodstream.
Tests using green tea have been conducted mainly for people suffering from type II diabetes and the results are amazingly encouraging. For type I, there are still a number of tests and researches being carried out right now.
We hope to hear the affirmative results soon.
Apart from controlling the level of sugar in the blood, this tea also has anti bacterial and anti cancer properties. It thus helps in protecting the digestive and respiratory systems of the body, preventing the growth of unwanted self replicating cells and in general enhances the overall health of the body.
This makes this herb an ideal thing to be included in one’s daily diet.
Now, I understand that consuming this tea directly – 5-6 times a day; may not be a practical and likeable solution. So, I have an alternative way for you.
Why don’t you choose a natural supplement containing the concentrated extract of this powerful tea? All you would need will be to take 1-2 capsules a day, and you are all set.
After knowing how effectively does green tea lower blood sugar level, taking such supplements become especially important for those who have a special craving for sweets and desserts.
So, all those having a sweet tooth, start taking a natural supplement containing this tea as well as various other similar herbs today. These supplements are one healthy way to let you enjoy those foods for years to come.
Remember the key - does green tea lower blood sugar? Yes, it certainly does. So wait no further and choose a powerful supplement today. If you want to know about one such effective natural supplement, why not visit my website listed below?
About the Author
Dan Reeves is a dedicated advocate and researcher of the incredible benefits that natural supplements have to offer. Visit his website http://www.supplementshome.com now and discover which products Dan recommends after extensive research.